FEEL YOU NEED URGENT ASSISTANCE?

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Surfwell cannot offer immediate help, but
please do not struggle with difficult feelings alone. 

The following helplines are here to help when you're feeling lonely, down or desperate.

They are all free of charge.

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Samaritans

Telephone: 116 123
Email: jo@samaritans.org

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NHS 111

Telephone: 111
They will help you find the support and help you need.

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