"My long tenure has meant confronting many traumatic incidents, but I have been fortunate to maintain my mental health by identifying and leaning on my own coping strategies", Lee.

"Having the support of work colleagues as well as family is undoubtedly a major part of maintaining good mental health. I gained an understanding of how difficult it can be to trust and confide in others, but if you do, how beneficial it can be." Mac

Having dealt with so much, Linzi shares how much Surfwell helped her and gives insight into what can happen when a someone attends a Surfwell session. Linzi now feels passionately about being able to share her story.